5969
Calories
Carbs
Protein
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Beef Chow Mein-aroni
A Beefaroni recipe with an Asian flare includes colorful vegetables, teriyaki sauce and soy sauce, topped with chow mein noodles for crunch
Boyardeelicious Recipe Contest Finalist -- Submitted by Veronica, Glastonbury, CT
15
Prep Time
(MINUTES)
15
Total Time
(MINUTES)
4
Servings
0 ratings
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Ingredients
- 2 tablespoons peanut or vegetable oil
- 1 cup diced red bell pepper
- 2 cups broccoli coleslaw
- 1 can (8 oz each) sliced water chestnuts, drained
- 1 can (15 oz each) Chef BoyardeeŽ BeefaroniŽ Pasta
- 2 tablespoons teriyaki stir fry sauce
- 1 tablespoon reduced sodium soy sauce
- 1/4 cup thinly sliced green onions, green and white parts
- 1/2 cup chow mein noodles
Nutrition Information
229
26g
6g
Serving Size: 4 servings (1 cup each)
Directions
- Heat oil in 12-inch nonstick skillet over medium-high heat. Add red pepper, broccoli coleslaw and water chestnuts; cook 1 to 2 minutes, stirring occasionally.
- Add Beefaroni, teriyaki sauce, soy sauce and onions; stir together and heat 2 minutes more or until hot. Transfer to serving bowl and sprinkle with chow mein noodles.
| Nutrition Information | close | |
| Amount per Serving | ||
| Calories | 229 | |
| % Daily Value* | ||
| Total fat | 12 g | 18% |
| Saturated fat | 3 g | 15% |
| Cholesterol | 6 MG | 2% |
| Sodium | 561 MG | 23% |
| Carbohydrate | 26 g | 9% |
| Dietary fiber | 3 g | 13% |
| Sugars | 6 g | 1% |
| Protein | 6 g | 13% |
| Vitamin A | 49% | |
| Vitamin C | 164% | |
| Calcium | 4% | |
| Iron | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet.
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